30 interesting health benefits of Avocados


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The proper use of Avocado can soften our skin as well as nourish it. You can use the Avocado oil for this purpose. What you need to do is to put the oil on your skin for five minutes every day and then wash it after five minutes. You need to take care of the fact that the oil gets into the pores of your skin and you can massage for making sure that it does. In this way you would be providing your skin the necessary vitamins and proteins which you may be missing in your diet. In this way you would be getting a glowing and healthy skin.