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Foods To Avoid On The Candida Diet

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1. Processed foods with high sugar content

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This eliminates almost any snack you buy that is packaged, like cereal granola bars, cookies and crackers. Just like sugar is the active ingredient in causing yeast to grow when making bread, it does the same to this candida yeast inside your body. In fact, it provides direct energy to Candida colonies allowing them enough fuel to breed.

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